At first I thought the headaches we’re hormone imbalance related. And it’s true that hormone shifts were happening and triggering the headache but now I realize the idea of a headache being “triggered” is all wrong. It’s more like my energy shield becomes weakened under certain conditions and that makes me more sensitive to energy that I perceive as a headache. My weakened energy shield makes me vulnerable or sensitive to energy and I feel negative energy as a painful headache. My daughter feels negative energy as confusion. We’re all different and understanding how we perceive and are able (or un able) to channel through the energy is important to pay attention to.
I've created a social media diet for myself. I invite everyone to join me. After all we're consuming social media like it's wine during a pandemic because we long for connection and togetherness. Let's do this diet together!