Sit with legs crossed and spine strait. (This position is optimal but not required)
With the Corona virus pandemic I am noticing a huge swell of lack and scarcity stories surfacing all around me. Lack of protective equipment, lack of respirators. Lack of Clorox. Lack of toilet paper. Lack of comfort foods - like bread.
Clarity Love Compassion We find these three words throughout sacred texts and works of wisdom from all paths throughout time and across the globe. Sometimes it is referred to as “hands, heart and mind”, “truth, beauty and goodness” or “thinking, feeling, and willing” and sometimes, simply as “three folding”. It is all the same. These … Continue reading Finding Wholeness (Threefolding)